Photo: Art Rachen
Estimated Nutrition (whole recipe, rough)
477
Calories
27g
Protein
14g
Fat
62g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large grapefruit, ruby red or gold
- 2 to 3 teaspoons sugar
- 1 cup vanilla or plain Greek yogurt
- 1/4 cup honey
- 1/2 to 1 teaspoons vanilla (if using plain yogurt, use 1 tsp; if vanilla, use half)
- 2 teaspoons milk or half and half
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes