Skip to main content

Low-Carb Crustless Pizza

This low-carb, crustless pizza is made out of egg whites and turkey pepperoni. It’s quick, easy and yummy! You won’t miss all the carbs, fat and calories!

By tastykitchen · From Open Recipes · 7 ingredients
Jump to recipe ↓
Low-Carb Crustless Pizza

Why it works: Parmesan cheese and mozzarella cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,093 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Low-Carb Crustless Pizza

Serves 2
Prep15 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

438Calories
54 gProtein
22 gFat
2 gCarbs

Counts 5 of 7 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Parmesan Cheese1 oz (28g)110
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Salt1 tsp (6g)0
Pizzanot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Parmesan cheese + mozzarella cheesetop 1% of all pairs
    Smell alikestrong
    Cooked together1,093 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Sauce + mozzarella cheesetop 17% of all pairs
    Smell alikelow
    Cooked together804 recipes

    Shared aroma: decanoic acid (soapy, waxy).

  3. Parmesan cheese + turkeytop 18% of all pairs
    Smell alikemoderate
    Cooked together21 recipes

    Shared aroma: hexyl acetate (fruity, apple).

  4. Egg + parmesan cheesetop 18% of all pairs
    Smell alikemoderate
    Cooked together3,368 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  5. Parmesan cheese + saucetop 19% of all pairs
    Smell alikelow
    Cooked together1,294 recipes

    Shared aroma: decanoic acid (soapy, waxy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs