Photo: Sam Loyd
Pan-Fried Pork Chops
7 ingredients
5 min + 8 min
6
openrecipes
These are my Nana Lulu’s signature pan-fried pork chops served with sauerkraut and beans. It’s such a simple and incredible one-pan dish!
Estimated Nutrition (whole recipe, rough)
939
Calories
40g
Protein
42g
Fat
95g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauerkraut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 whole FOR THE PORK CHOPS:
- 1 cup Pork Chops, Bone-in Center Cut
- 1 cup Dijon Mustard
- 1 jar Seasoned Breadcrumbs
- 1 can Vegetable Or Canola Oil, As Needed For Pan Frying
- 1 pinch FOR THE SAUERKRAUT
- 1 dash (24 Oz. Size) Sauerkraut
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes