Photo: Pille R. Priske
Simple traditional bibimbap recipe
27 ingredients
20 min + 15 min
4 people
openrecipes
"I think this is the perfect dish, and really healthy. I always think that ?rd of your plate should be covered with veggies."
Estimated Nutrition (whole recipe, rough)
1024
Calories
49g
Protein
49g
Fat
98g
Carbs
Counts 15 of 20 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Gochujang | not in our table | 0 |
| Seed | not in our table | 0 |
| Bean | not in our table | 0 |
| Kimchi | not in our table | 0 |
| Black Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 650 cooked white rice
- g roasted sesame oil
- 1 Korean chilli paste (gochujang)
- tbsp mirin
- 3 sesame seeds
- tbsp sugar
- 2.5 sesame oil
- tbsp thinly sliced scallions or spring onion
- 2 soy sauce
- tsp mirin, plus extra for deglazing the pan
- 2 sesame oil
- tsp cloves garlic, grated
- 1 ginger, grated
- tsp crushed roasted sesame seeds
- 1 vegetable oil
- tsp bean sprouts, with yellow heads
- 3 julienned carrots
- tbsp medium courgette, thinly sliced
- 2 snow peas, trimmed and pods split open in half
- tbsp baby spinach leaves
- 1 shiitake mushrooms, stemmed and cut into ½cm pieces
- tbsp ground/minced beef
- 2 sugar
- 1 kimchi, snipped into 3cm pieces
- tsp egg yolks
- 1 sprinkling black sesame seeds
- tsp sprinkling micro cress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes