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Roasted Green Beans with Garlic Panko

This Roasted Green Beans with Garlic Panko recipe is a gluten-free and high-fiber side dish. Great for festive meals and parties this holiday season.

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Roasted Green Beans with Garlic Panko

Why it works: Olive and garlic are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 25,665 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Roasted Green Beans with Garlic Panko

Serves 4
Prep5 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

630Calories
15 gProtein
16 gFat
106 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Bell Pepper1 medium (119g)31
Chili1 tsp (2.7g)8
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  2. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  3. Garlic + peppertop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Green beans + garlictop 8% of all pairs
    Smell alikemoderate
    Cooked together197 recipes

    Shared aroma: linalool (floral, citrus).

  5. Green beans + olivetop 8% of all pairs
    Smell alikemoderate
    Cooked together226 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the green beans

How well each one fits the dish's main ingredients (olive, garlic, clove, pepper):

  1. Eggplantfits better
  2. Capsicumfits better
  3. Tomatofits better
  4. Green beansthe original

Fit is the average pairing score against olive, garlic, clove, pepper. Candidates are from the same food group and used in at least 100 recipes.