Photo: Lily Banse
Honey BBQ Chicken Meatballs
12 ingredients
10 min + 15 min
8
openrecipes
Everything you love about BBQ chicken wings, without the mess!
Estimated Nutrition (whole recipe, rough)
1020
Calories
53g
Protein
32g
Fat
130g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Egg, Beaten
- 1-½ Tablespoon Olive Oil, Divided
- ¼ cups Plain Bread Crumbs
- ¼ cups Onion, finely chopped
- 2 cloves Garlic, Minced
- ½ teaspoons Salt
- ¼ teaspoons Pepper
- 1 pound Ground Chicken
- 1 cup BBQ Sauce
- 1 Tablespoon Fresh Lemon Juice
- 1 Tablespoon Honey
- 1 cup Ranch Dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes