Taiwanese Popcorn Chicken Recipe
This flavorful fried chicken is made with boneless thigh meat for extra juiciness. You can certainly use boneless breast meat if you want but expect it to be a little less juicy. There are a few ingredients that might be hard to find if you don’t have access to an Asian grocery store. The sweet potato starch (sometimes called yam starch or occasionally mislabeled sweet potato flour) is probably the hardest to find. Asian grocery stores as well as some Latin or Mexican grocery stores carry it. If you find a bag of sweet potato flour, take a look at the color of the powder beforehand. If it’s white and has the texture and feel of cornstarch, it’s probably the starch and that’s what you want in this recipe – squeeze the bag if you can and if it squeaks, then it’s starch. If it’s more yellow or orange and feels more like regular all-purpose flour (no squeak, more soft and puffy in feel), than you actually have sweet potato flour, which will impart the sweet potato flavor and won’t fry up as crisp. Avoid it for this recipe. If you can’t find sweet potato starch, try substituting regular potato starch in its place. I wouldn’t recommend cornstarch though, as it gets kind of dense when fried.
Estimated Nutrition (whole recipe, rough)
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice Bran | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Peanut | 1 oz (28g) | 161 |
| Avocado Oil | 1 tbsp (14g) | 124 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 lbs boneless skinless chicken thighs
- 1 medium head of garlic
- 1/2-inch ginger
- 3 green onions
- 2 tablespoon soy sauce
- 1 tablespoon mirin
- 1 teaspoon sweet potato starch
- 1/2 teaspoon 5-spice
- 1/2 teaspoon ground white pepper
- 1/4 teaspoon cayenne pepper
- 1 eggs
- 1/2 cup cold water
- 2-3 cups sweet potato starch
- 3-4 cups peanut, rice bran or avocado oil
- Leaves from 1 bunch of fresh Thai basil
- salt and white pepper to taste