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Nutrient Dense Apple Cider Vinegar Dressing

Lemony, nutty and cheesy. This apple cider vinegar dressing is nutrient dense and takes only a few minutes to make.

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Nutrient Dense Apple Cider Vinegar Dressing

Why it works: Olive and lemon are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 11,922 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Nutrient Dense Apple Cider Vinegar Dressing

Serves 5
Prep5 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

589Calories
14 gProtein
15 gFat
99 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Lemonjuice of 1 lemon (48ml)12
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + lemontop 7% of all pairs
    Smell alikemoderate
    Cooked together11,922 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Olive + apple cider vinegartop 12% of all pairs
    Smell alikelow
    Cooked together439 recipes

    Shared aroma: isoamyl acetate (banana, fruity).

  3. Apple cider vinegar + lemontop 22% of all pairs
    Smell alikelow
    Cooked together124 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lemon

How well each one fits the dish's main ingredients (olive, apple cider vinegar):

  1. Avocadofits better
  2. Limefits about as well
  3. Grapefits about as well
  4. Lemonthe original

Fit is the average pairing score against olive, apple cider vinegar. Candidates are from the same food group and used in at least 100 recipes.