Photo: David Holifield
Healthy Orange Chia Cake
14 ingredients
10 min + 20 min
8
openrecipes
Do yourself a favour and try this Healthy Orange Chia Cake. It’s quick to make, incredibly delicious and good for your health. Gluten-free and sugar-free.
Estimated Nutrition (whole recipe, rough)
883
Calories
17g
Protein
29g
Fat
138g
Carbs
Counts 7 of 11 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Cake | not in our table | 0 |
| Chia Seed | not in our table | 0 |
| Water | not in our table | 0 |
| Buckwheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons FOR THE CAKE:
- 1 cup Chia Seeds
- 1 cup Water
- ½ cups Buckwheat Flour
- 1 teaspoon Ground Almonds
- 1 teaspoon Baking Powder
- 1 teaspoon Vanilla Powder
- 2 Tablespoons Salt
- ⅓ cups Unsweetened Applesauce
- 1 whole Clear Honey
- 1 Tablespoon Large Orange, Zested And Juiced
- 1 Tablespoon Coconut Oil, Melted
- 1 Tablespoon FOR THE FROSTING:
- 1 Tablespoon Cacao Powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes