Photo: Anna Pelzer
Classic Chicken Caesar Salad
15 ingredients
10 min + 10 min
4
openrecipes
This Classic Chicken Caesar Salad will keep you on track with the perfect balance of greens, carbs, proteins and healthy fats!
Estimated Nutrition (whole recipe, rough)
728
Calories
79g
Protein
40g
Fat
11g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole FOR THE DRESSING:
- 2 Tablespoons Egg Yolks As Fresh As You Can Get
- 2 teaspoons Raw Apple Cider Vinegar
- 1 Worcestershire Sauce
- 1 Tablespoon Lemon, Zested
- ¼ teaspoons Fresh Squeezed Lemon Juice
- 2 cloves Freshly Cracked Black Pepper
- 2 Tablespoons Garlic
- 2 teaspoons Parmesan Cheese, Grated
- 3 Tablespoons Anchovy Paste
- 2 teaspoons Extra Virgin Olive Oil
- 1 pound FOR THE SALAD:
- 1 head Extra Virgin Olive Oil
- ½ cups Boneless, Skinless Chicken Breasts
- 2 cups Romaine Lettuce (large), Washed And Cut Into 1 Inch Strips (or 4 Cups Per Salad)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes