Photo: Anna Pelzer
Brussels Sprouts Salad with Sugared Cranberries, Goat Cheese & Walnuts
12 ingredients
20 min + 20 min
6
openrecipes
The title says it all!
Estimated Nutrition (whole recipe, rough)
478
Calories
14g
Protein
29g
Fat
48g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Honey | 1 tbsp (21g) | 64 |
| Brussels Sprouts | 1 cup (156g) | 56 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bacon | 1 slice cooked (8g) | 43 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Water
- 1 cup Sugar
- 1 pound Fresh Cranberries, Washed
- 2 pounds Fresh Brussels Sprouts, Washed, Dried And Cored
- 2 whole Lemons, Zested And Juiced
- 1-½ Tablespoon Honey
- ½ cups Extra Virgin Olive Oil
- 1 dash Salt And Black Pepper
- 2 ounces, weight Goat Cheese Crumbled
- 4 slices Lower Fat Bacon, Cooked And Crumbled
- ½ cups Walnuts, Chopped And Toasted
- ¼ cups Turbinado Or Cane Sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes