Photo: Emiliano Vittoriosi
Lamb with cockles
11 ingredients
30 min + 2 hr
Serves 4
openrecipes
Lamb cooked with cockles is a traditional Welsh dish which makes a wonderfully comforting supper.
Estimated Nutrition (whole recipe, rough)
503
Calories
30g
Protein
36g
Fat
14g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600g/1lb 5oz cockles
- 300ml/10fl oz medium-sweet cider
- 3 lamb neck
- 1 tsp thyme
- sea salt and freshly ground black pepper
- generous knob of butter
- 1 large onion
- 100g/3½oz bacon lardons
- 1 tbsp cider vinegar
- 1 tbsp chopped fresh parsley
- 1 tbsp celery
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes