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Quinoa Pasta with Tomato Mushroom Sauce

Quinoa pasta with homemade tomato portobello mushroom sauce. Simple to make, vegetarian and gluten-free. Perfect for a quick weeknight meal.

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Why it works: Quinoa and pasta share more aroma than cooks usually use. They rank in the top 2% of all ingredient pairs, and 16 recipes mention both. Both carry coumarin, which smells sweet, hay. The science ↓

The recipe

Serves 2
Prep10 min
Cook20 min

Ingredients

Contains: milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Bring a large pot of water to a boil, add the quinoa penne pasta and cook until tender, about 8 to 10 minutes. Drain, reserving a splash of the cooking water.

  2. While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the diced onion and carrot and cook for about 5 minutes, until softened.

  3. Chop the portobello mushrooms and add them to the skillet. Cook for about 5 minutes, stirring occasionally, until they are browned and tender.

  4. Stir in the pressed garlic, red pepper flakes and dried basil. Cook for about 1 minute until fragrant.

  5. Add the canned diced tomatoes with their juice, the sugar, salt and black pepper. Simmer uncovered for about 8 minutes, stirring, until the sauce thickens slightly. Taste and add more salt if needed.

  6. Add the drained pasta to the skillet and toss to coat in the sauce. Add a splash of the reserved cooking water if the mixture looks dry.

  7. Remove from the heat and divide between two bowls. Top with the shredded Parmesan cheese and serve warm.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Quinoa + pastatop 2% of all pairs
    Aroma overlapstrong
    Mentioned together16 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Olive + tomatotop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,164 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Onion + garlictop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Garlic + tomatotop 2% of all pairs
    Aroma overlapmoderate
    Mentioned together14,075 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Olive + garlictop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together23,449 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (olive, mushroom, carrot, garlic, tomato, sugar, pepper):

  1. Capsicumbetter flavor fit
  2. Potatobetter flavor fit
  3. Spinachabout as good a flavor fit
  4. Onionthe original

Fit is the average pairing score against olive, mushroom, carrot, garlic, tomato, sugar, pepper. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).