Photo: Priscilla Du Preez
Rice Krispies Chicken
12 ingredients
15 min + 25 min
6
openrecipes
Cereal isn’t just for breakfast. It does double-duty in the kitchen creating a crispy coating on this quick-to-put-together tasty chicken.
Estimated Nutrition (whole recipe, rough)
644
Calories
47g
Protein
23g
Fat
60g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-½ pounds Boneless, Skinless Chicken Breasts Or Thighs
- 2 cups Slightly Crushed Rice Krispies Cereal (measure After Crushing)
- ¼ cups (heaping) Grated Parmesan Cheese
- ½ teaspoons Salt (optional)
- ¼ teaspoons Freshly Ground Black Pepper
- 1 teaspoon Dried Parsley
- ¼ teaspoons Dried Basil
- ¼ teaspoons Dried Oregano
- ½ teaspoons Paprika
- 1 teaspoon Onion Powder
- 1 teaspoon Garlic Powder
- ½ cups Butter, Melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes