Photo: Lily Banse
Chicken stuffed with prosciutto, mascarpone and rosemary
9 ingredients
30 min + 1 hr
Serves 2
openrecipes
Estimated Nutrition (whole recipe, rough)
481
Calories
37g
Protein
31g
Fat
18g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Mascarpone | 2 tbsp (28g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 1.2-1.5kg/2lb 9oz-3lb 4oz organic chicken
- 4 slices prosciutto
- 150g/5oz mascarpone
- 2 sprigs fresh rosemary
- 1½ lemons
- 4 tbsp olive oil
- salt and freshly ground black pepper
- 150g/5oz purple sprouting broccoli
- 150g/5oz Romanesco broccoli
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes