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Cream of Green Lentil

A creamy soup made from green lentils, onions, butter, flour, rice, milk, egg, and toasted bread.

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Why it works: Butter and milk match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and 81,222 recipes mention both. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

The recipe

Time20-25 minutes

Ingredients

Contains: egg, milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Prepare the lentils

  1. Soak green lentils overnight with a cup of water.

  2. Add 1 cup of water and cook over low heat for 20-25 minutes or until tender.

  3. Set aside.

Make the soup

  1. Saute chopped onion in melted margarine for 2-3 minutes, stirring occasionally.

  2. Stir in flour, blending well.

  3. Add water, green lentils, and rice; stir.

  4. Simmer for 35-40 minutes or until rice is tender.

  5. Place the mixture into a food processor container.

  6. Process until well blended and creamy.

  7. Season with salt.

  8. Bring to a boil and simmer for a minute.

Finish and serve

  1. Combine slightly beaten egg and milk, mixing well.

  2. Blend the mixture into the soup, stirring constantly.

  3. Boil gently for 1 minute.

  4. Sprinkle with red pepper.

  5. Top with toasted bread cubes.

  6. Serve hot.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Butter + milktop 3% of all pairs
    Aroma overlapstrong
    Mentioned together81,222 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  2. Rice + milktop 3% of all pairs
    Aroma overlapstrong
    Mentioned together7,354 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Lentils + flourtop 4% of all pairs
    Aroma overlapstrong
    Mentioned together248 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Onion + ricetop 5% of all pairs
    Aroma overlapstrong
    Mentioned together9,990 recipes

    Shared aroma: guaiacol (smoky, sweet).

  5. Lentils + ricetop 6% of all pairs
    Aroma overlapmoderate
    Mentioned together252 recipes

    Shared aroma: 1-hexanol (resin, flower).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Green lentils
Provide the main body and earthy flavour, thickening the soup as they break down.
All purpose flour
Thickens the soup by gelatinising with the liquid as it simmers.
Rice
Adds starch that helps thicken the soup and gives it a smoother body.
Egg
Enriches the soup and adds body when gently heated with the milk.
Milk
Adds creaminess and richness to the soup.
Butter or margarine
Carries the onion flavour and adds richness to the soup.

The step that matters

Blend the egg and milk into the soup. Adding the egg mixture to a hot soup can scramble it. Stirring constantly while blending it in, and boiling only gently afterwards, keeps the soup smooth and creamy.

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (lentils, butter, flour, rice, egg, milk, pepper):

  1. Potatobetter flavor fit
  2. Capsicumbetter flavor fit
  3. Asparagusbetter flavor fit
  4. Onionthe original

Fit is the average pairing score against lentils, butter, flour, rice, egg, milk, pepper. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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