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Bulgur

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Why it works: Tomato and pepper are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 17,923 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Bulgur

Ingredients

Directions

  1. Set aside. Pare carrots and potatoes. Dice all vegetables. Saute' in melted margarine for 10 minutes, until tender, in a large saucepan, stirring occasionaly. Stir in flour and mix well. Add chicken broth and dices chicken gradually stirring thoroughly. Sprinkle with salt and pepper. Simmer for 30 minutes. Serve hot.

Nutrition, whole recipe (rough)

174Calories
3 gProtein
12 gFat
16 gCarbs

Counts 5 of 7 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Butter1 tbsp (14g)102
Onion1 medium (110g)44
Tomato1 medium (123g)22
Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Waternot in our table0
Bulgurnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + peppertop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Onion + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Tomato + bulgurtop 9% of all pairs
    Smell alikemoderate
    Cooked together108 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

  4. Onion + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Onion + bulgurtop 14% of all pairs
    Smell alikemoderate
    Cooked together148 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (butter, tomato, pepper, bulgur):

  1. Capsicumfits better
  2. Eggplantfits better
  3. Carrotfits about as well
  4. Onionthe original

Fit is the average pairing score against butter, tomato, pepper, bulgur. Candidates are from the same food group and used in at least 100 recipes.

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