Why it works: Garlic and chickpea match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 813 recipes. Both carry linalool, which smells floral, citrus. The science ↓
My Mama's Hummous
Ingredients
Directions
Process all ingredients.
Garnish with any of the above.
Nutrition, whole recipe (rough)
Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tahini | 1 tbsp (15g) | 89 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Garlic + chickpeatop 1% of all pairsSmell alikestrongCooked together813 recipes
Shared aroma: linalool (floral, citrus).
-
Chickpea + sesametop 1% of all pairsSmell alikestrongCooked together78 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
-
Garlic + olivetop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Chickpea + olivetop 3% of all pairsSmell alikestrongCooked together1,015 recipes
Shared aroma: methyl butyrate (fruity, apple).
-
Chickpea + lemontop 4% of all pairsSmell alikestrongCooked together527 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Chickpeas
- Provide the bulk and body of the dip, becoming smooth when processed.
- Tahini
- Adds nutty richness and a creamy, smooth texture to the dip.
- Olive oil
- Adds fat for silkiness and a smooth, rich mouthfeel.
- Lemon juice
- Adds acidity that brightens the flavor and balances the richness of the tahini and oil.
- Garlic
- Contributes pungent aroma and sharp flavor.
Swap the tahini
How well each one fits the dish's main ingredients (clove, garlic, chickpea, olive, sesame, sauce, lemon):
- Cashew nutfits better
- Lentilsfits better
- Beansfits better
- Tahinithe original
Fit is the average pairing score against clove, garlic, chickpea, olive, sesame, sauce, lemon. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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