Why it works: Shallot and garlic match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 2,000 recipes. Both carry coumarin, which smells sweet, hay. The science ↓
Thai Pumpkin Soup
Ingredients
Directions
Make the soup base
Add the coconut milk and the stock to a large cooking pan, and bring to the boil.
Add the pumpkin, hot pepper, shallots, garlic and lime zest.
When the mixture returns to the boil, reduce the heat and simmer for approximately 10 minutes, uncovered, or until the pumpkin is cooked and softened.
At this point you can refrigerate and finish the dish later if desired.
Blend and finish
Puree the mixture with a hand blender or in a food processor.
Add the lemongrass, and bring the mixture again up to the boil, then reduce the heat and simmer for 10 minutes.
Take the pan off the heat, add the lime juice and add salt and pepper, if needed.
Serve immediately, garnished with chopped cilantro, if desired.
Nutrition, whole recipe (rough)
Counts 10 of 13 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Shallot + garlictop 4% of all pairsSmell alikestrongCooked together2,000 recipes
Shared aroma: coumarin (sweet, hay).
-
Pepper + clovetop 5% of all pairsSmell alikestrongCooked together17,451 recipes
Shared aroma: ethyl octanoate (fruity, wine).
-
Shallot + clovetop 5% of all pairsSmell alikestrongCooked together1,677 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
-
Chicken + garlictop 7% of all pairsSmell alikemoderateCooked together10,850 recipes
Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).
-
Pepper + garlictop 8% of all pairsSmell alikemoderateCooked together27,090 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Coconut milk
- Adds richness and body, giving the soup a creamy, smooth texture.
- Pumpkin
- Forms the bulk of the soup; softens as it cooks and thickens the puree.
- Lemongrass
- Contributes a citrusy aroma that flavours the soup.
- Shallots
- Build a sweet, mellow aromatic base as they soften in the liquid.
- Lime juice
- Adds acidity that brightens the rich coconut and sweet pumpkin.
The step that matters
Simmer until the pumpkin is fully soft before blending. Pumpkin cubes that are not fully tender will leave a grainy or fibrous puree. Cooking until they break apart easily gives a smooth texture when blended.
Swap the pumpkin
How well each one fits the dish's main ingredients (coconut, milk, chicken, pepper, shallot, clove, garlic):
- Limefits better
- Avocadofits better
- Lemonfits better
- Pumpkinthe original
Fit is the average pairing score against coconut, milk, chicken, pepper, shallot, clove, garlic. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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