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Dessert

Caramelized Plantains

Sliced plantains cooked in oil and sugar until caramelized.

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Why it works: Butter and sugar are a kitchen classic. They rank in the top 17% of all ingredient pairs, and cooks put them together in 98,233 recipes. Both carry guaiacol, which smells smoky, sweet. The science ↓

Caramelized Plantains

Time5 minutes

Ingredients

Directions

Prepare

  1. Peel the ripe plantains and cut them into rough pieces, not too small.

  2. Heat the oil over medium heat until hot.

Caramelize

  1. Add the plantain slices to the pan and cook for 5 minutes, until lightly browned and caramelized.

  2. Add the sugar to the slices and allow it to caramelize.

  3. When the sugar has caramelized, remove the plantains from the pan.

Serve

  1. Let the plantains cool for a few minutes.

  2. Serve warm.

Nutrition, whole recipe (rough)

270Calories
0 gProtein
25 gFat
13 gCarbs

Counts 3 of 4 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Sugar1 tbsp (12.5g) granulated49
Plantainnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Butter + sugartop 17% of all pairs
    Smell alikemoderate
    Cooked together98,233 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Ripe plantains
Their natural sugars and starch brown and caramelize in the hot pan, giving a sweet, golden surface.
Sugar
Melts and caramelizes on the plantain surface, adding sweetness and a deeper browned flavor.
Margarine or oil
Conducts heat evenly and keeps the plantain pieces from sticking as they brown.

The step that matters

Cooking the plantains until lightly browned and caramelized. Sugars in the plantain and added sugar darken through the Maillard reaction and caramelization only when the pan is hot enough. Too little heat leaves the slices pale and soft, while too much heat can scorch the sugar before the centers cook through.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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