Why it works: Oregano and cumin match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 983 recipes. Both carry estragole, which smells anise, licorice. The science ↓
Moroccan Blood Orange Salad
serves 6Ingredients
Directions
Make the salad
Mix the blood oranges, oranges, green onion, and olives in a dish.
Add the vinegar, olive oil, oregano, cumin, salt, and pepper.
Toss the salad gently and leave it to marinate for 45 minutes, covered, at room temperature.
Serve
Use the lettuce leaves and mint to serve.
Nutrition, whole recipe (rough)
Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Green Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Peppermint | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Oregano + cumintop 1% of all pairsSmell alikestrongCooked together983 recipes
Shared aroma: estragole (anise, licorice).
-
Cumin + lettucetop 5% of all pairsSmell alikestrongCooked together218 recipes
Shared aroma: coumarin (sweet, hay).
-
Olive + lettucetop 5% of all pairsSmell alikestrongCooked together2,580 recipes
Shared aroma: trans-2-hexenal (green, leafy).
-
Olive + oreganotop 5% of all pairsSmell alikestrongCooked together3,443 recipes
Shared aroma: 2-hexenal (green, leafy).
-
Olive + cumintop 6% of all pairsSmell alikemoderateCooked together4,853 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Blood oranges
- Provide the main fruit body, sweetness and a tart juice that flavours the dressing.
- Wine vinegar
- Adds acidity that brightens the citrus and balances its sweetness.
- Olive oil
- Adds fat that carries the herb and spice flavours and gives a smooth mouthfeel.
- Green olives
- Add a briny, savoury note that contrasts with the sweet citrus.
- Green onion
- Adds a sharp, fresh allium bite that cuts through the sweetness.
The step that matters
Marinate the salad for 45 minutes, covered. Resting lets the acid and oil draw flavour from the citrus and spices into the fruit and juices. Covering keeps the aromas from drying out and the salad from losing its juice.
Swap the orange
How well each one fits the dish's main ingredients (onion, olive, wine, vinegar, oregano, cumin, lettuce):
- Avocadofits better
- Limefits better
- Cherryfits better
- Orangethe original
Fit is the average pairing score against onion, olive, wine, vinegar, oregano, cumin, lettuce. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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