Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
723
Calories
24g
Protein
24g
Fat
102g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 slices bacon (chopped into 1/2 inch pieces)
- 2 cups fried chopped cabbage
- 2 knockwurst, sliced into 1/4 inch slices
- salt and pepper
- 1 cup breadcrumbs (approximately)
- 2 eggs
- 1/4 cup flour
- 1/2 cup oil
- =
Directions
1
Fry bacon until cooked through and add to cabbage.
2
Add knockwurst, salt, pepper, eggs, and enough bread crumbs to form a semi firm dough.
3
Shape into desired size patties (I get about 4), roll in flour and cook in oil over medium high heat until cooked through.
4
Usually about 5-7, minutes each side depending on size.
Recipe sourced from
fandom