Photo: Chiara Conti
Estimated Nutrition (whole recipe, rough)
401
Calories
18g
Protein
34g
Fat
5g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bacon | 1 slice cooked (8g) | 43 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 9 inch unbaked deep dish pie shell
- 2 tablespoons butter, softened
- 1 (10 ounces) package frozen chopped spinach, thawed
- 8 ounces bacon, cooked and crumbled
- 1 cup whipping cream
- 4 eggs, beaten
- 1/3 cup shredded swiss cheese
- 1/2 teaspoon salt
- 1 pinch nutmeg
- =
Directions
1
Rub softened butter on the inside surface of pie shell.
2
Drain spinach; squeeze out as much liquid as you can.
3
Place spinach in pie shell and top with crumbled bacon.
4
Whisk together cream, eggs, cheese, salt, and nutmeg.
5
Pour mixture into pie shell.
6
Bake quiche at 425 F for 10 minutes, then reduce heat to 325 F and bake for an additional 35-40 minutes or until quiche is set.
Recipe sourced from
fandom