Why it works: Mushroom and chicken are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 4,172 recipes. Both carry 1-butyl acetate, which smells fruity, banana. The science ↓
Hawaiian Haystacks
Ingredients
Directions
Prepare the sauce
Cook chicken and cut into bite-size pieces.
Melt butter in a large pan. Add flour, salt, and milk and stir well.
Add 2 cans of cream of mushroom soup, a can of mushrooms, and the chicken. Simmer.
Assemble and serve
Cook rice with a rice cooker, amount for number of people to feed.
Layer on a plate: rice, chow mein noodles, soup mixture, pineapple, cheese, celery, green onions, coconut, almonds, and soy sauce.
Use toppings to suit your tastes.
Nutrition, whole recipe (rough)
Counts 15 of 16 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 15 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Almond | 1 almond (1.2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Mushroom + chickentop 4% of all pairsSmell alikemoderateCooked together4,172 recipes
Shared aroma: 1-butyl acetate (fruity, banana).
-
Butter + milktop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Butter + mushroomtop 7% of all pairsSmell alikemoderateCooked together12,525 recipes
Shared aroma: trans-2-decenal (waxy, orange).
-
Butter + creamtop 8% of all pairsSmell alikemoderateCooked together41,516 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
-
Chicken + oniontop 8% of all pairsSmell alikemoderateCooked together17,814 recipes
Shared aroma: gamma-nonanolactone (coconut, sweet).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Butter
- Melted fat that forms the base of the roux with the flour.
- Flour
- Thickens the milk into a smooth, creamy sauce as it cooks.
- Milk
- Forms the liquid base of the creamy sauce with the flour and soup.
- Cream of mushroom soup
- Adds body, savory flavor, and creaminess to the chicken sauce.
- Chicken breasts
- Provide the main protein, cooked and cut into bite-size pieces.
- Cooked rice
- Forms the starchy base that the sauce and toppings sit on.
The step that matters
Simmer the sauce gently while stirring. Flour thickens milk only when heated and stirred, and high heat or no stirring can scorch the bottom or leave lumps in the sauce.
Swap the pineapple
How well each one fits the dish's main ingredients (butter, flour, milk, cream, mushroom, chicken, onion):
- Coconutfits better
- Avocadofits better
- Vanillafits about as well
- Pineapplethe original
Fit is the average pairing score against butter, flour, milk, cream, mushroom, chicken, onion. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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