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Hawaiian Haystacks

A layered dish of rice, noodles, chicken, mushroom soup, pineapple, cheese, and toppings.

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Why it works: Mushroom and chicken are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 4,172 recipes. Both carry 1-butyl acetate, which smells fruity, banana. The science ↓

Hawaiian Haystacks

Ingredients

Directions

Prepare the sauce

  1. Cook chicken and cut into bite-size pieces.

  2. Melt butter in a large pan. Add flour, salt, and milk and stir well.

  3. Add 2 cans of cream of mushroom soup, a can of mushrooms, and the chicken. Simmer.

Assemble and serve

  1. Cook rice with a rice cooker, amount for number of people to feed.

  2. Layer on a plate: rice, chow mein noodles, soup mixture, pineapple, cheese, celery, green onions, coconut, almonds, and soy sauce.

  3. Use toppings to suit your tastes.

Nutrition, whole recipe (rough)

1693Calories
74 gProtein
68 gFat
201 gCarbs

Counts 15 of 16 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 15 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Coconut1/2 cup shredded (40g)283
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Milk1 cup (244ml) whole149
Cheddar Cheese1 oz (28g)113
Butter1 tbsp (14g)102
Pineapple1 cup chunks (165g)82
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Mushroom1/2 cup sliced (35g)15
Mushrooms1/2 cup sliced (35g)15
Almond1 almond (1.2g)7
Celery1 stalk (40g)6
Salt1 tsp (6g)0
Soupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mushroom + chickentop 4% of all pairs
    Smell alikemoderate
    Cooked together4,172 recipes

    Shared aroma: 1-butyl acetate (fruity, banana).

  2. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  3. Butter + mushroomtop 7% of all pairs
    Smell alikemoderate
    Cooked together12,525 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  4. Butter + creamtop 8% of all pairs
    Smell alikemoderate
    Cooked together41,516 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  5. Chicken + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together17,814 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Butter
Melted fat that forms the base of the roux with the flour.
Flour
Thickens the milk into a smooth, creamy sauce as it cooks.
Milk
Forms the liquid base of the creamy sauce with the flour and soup.
Cream of mushroom soup
Adds body, savory flavor, and creaminess to the chicken sauce.
Chicken breasts
Provide the main protein, cooked and cut into bite-size pieces.
Cooked rice
Forms the starchy base that the sauce and toppings sit on.

The step that matters

Simmer the sauce gently while stirring. Flour thickens milk only when heated and stirred, and high heat or no stirring can scorch the bottom or leave lumps in the sauce.

Swap the pineapple

How well each one fits the dish's main ingredients (butter, flour, milk, cream, mushroom, chicken, onion):

  1. Coconutfits better
  2. Avocadofits better
  3. Vanillafits about as well
  4. Pineapplethe original

Fit is the average pairing score against butter, flour, milk, cream, mushroom, chicken, onion. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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