Why it works: Cumin and coriander match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,866 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Spiced Pumpkin Soup I
Ingredients
Directions
Make the base
Melt butter in the pan.
Fry onion and garlic for 2 minutes.
Add curry, cumin, and cayenne pepper.
Fry a few minutes more.
Add pumpkin and apple and mix.
Simmer and blend
Add stock and bring to a boil.
Lower heat and simmer for 40 to 50 minutes.
Blend the soup with a hand-held blender.
Let the soup cool and blend in a food processor.
Finish and serve
Add lemon juice and check seasoning.
Serve with parsley sprinkled over, sour cream or yoghurt, and bread.
Nutrition, whole recipe (rough)
Counts 11 of 13 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Pumpkin | not in our table | 0 |
| Coriander | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cumin + coriandertop 1% of all pairsSmell alikestrongCooked together3,866 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + cumintop 1% of all pairsSmell alikestrongCooked together5,082 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Garlic + coriandertop 3% of all pairsSmell alikemoderateCooked together6,474 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Clove + cumintop 4% of all pairsSmell alikestrongCooked together1,306 recipes
Shared aroma: cuminaldehyde (Spicy, cumin).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Pumpkin
- Forms the bulk of the soup and gives it body and mild sweetness as it cooks down.
- Onion
- Softens and sweetens as it fries, building the savoury base of the soup.
- Curry powder
- Releases aromatic compounds when fried in fat, giving the soup its warm spiced flavour.
- Apple
- Adds natural sweetness and a little acidity that balances the spices.
- Butter
- Carries the spices and adds richness and a rounded mouthfeel.
- Chicken stock
- Provides the liquid that cooks and loosens the pumpkin into a smooth soup.
The step that matters
Frying the spices. Spices bloom in hot fat and release their aroma; if they burn, they turn bitter. Stir them and move on once fragrant.
Swap the apple
How well each one fits the dish's main ingredients (pumpkin, butter, onion, clove, garlic, cumin, coriander):
- Limefits better
- Avocadofits better
- Coconutfits better
- Applethe original
Fit is the average pairing score against pumpkin, butter, onion, clove, garlic, cumin, coriander. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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