Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pastry | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 225g/8oz Shortcrust Pastry
- For the topping:
- 50g/2oz Butter
- 75g/3oz Brown Sugar
- 75g/3oz Plain Flour
- For the filling:
- 8 Granny Smith Apples, cored and sliced
- 1 tbsp Lemon Juice
- 1 teasp Ground Cinnamon
- 50g/2oz Sugar
- =
Directions
1. Preheat the oven to 220C, 425F, Gas Mark 7. Roll the pastry out to 6mm/1/4-inch and use to line a deep 20cm/8-inch flan tin.
2. For the topping: in a large mixing bowl, rub the butter into the flour with your fingertips until it resembles large breadcrumbs then stir in the sugar and mix well. Set aside.
3. For the filling: in another large mixing bowl, toss the apples with the lemon juice, cinnamon and sugar then arrange over the pastry and scatter with the topping mixture.
4. Bake for 15 minutes then reduce the heat to 190C,375, Gas mark 5 and continue to bake for a further 30 minutes, covering the top with foil if it browns too quickly.
Serve hot or cold with cream or ice cream.