Why it works: Leek and parsley match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 759 recipes. Both carry trans-2-hexenal, which smells green, leafy. The science ↓
Glamorgan Sausages
8 portionsIngredients
Directions
Make the mixture
Mix breadcrumbs, cheese, leek, parsley, and mustard together.
Add 1 whole egg and 1 egg yolk and mix thoroughly.
Add enough milk to bind the mixture.
Shape and coat
Divide the mixture into 8 portions and shape into sausages.
Beat the remaining egg white until frothy.
Dip the sausages in the egg white.
Roll the sausages in flour to coat.
Fry and serve
Heat oil and butter in a frying pan.
Fry the sausages 5–10 minutes until golden brown.
Serve hot or cold.
Nutrition, whole recipe (rough)
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Leek + parsleytop 4% of all pairsSmell alikestrongCooked together759 recipes
Shared aroma: trans-2-hexenal (green, leafy).
-
Leek + mustardtop 6% of all pairsSmell alikestrongCooked together21 recipes
Shared aroma: trans-2-hexenal (green, leafy).
-
Milk + buttertop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Parsley + mustardtop 8% of all pairsSmell alikestrongCooked together2,588 recipes
Shared aroma: trans-2-hexenal (green, leafy).
-
Leek + flourtop 8% of all pairsSmell alikestrongCooked together328 recipes
Shared aroma: isobutyraldehyde (malty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Fresh breadcrumbs
- Form the bulk of the sausage and absorb moisture so the mixture holds together.
- Caerphilly cheese
- Adds savoury flavour and fat, and melts slightly to bind the sausages.
- Eggs
- Bind the mixture together, and the white gives a crisp coating when dipped and fried.
- Milk
- Adds moisture so the breadcrumbs and cheese can bind into a shapeable mixture.
- Leek
- Adds mild onion-like flavour and moisture to the sausage filling.
The step that matters
Dip and coat before frying. The sausages must be fully coated in egg white and flour so the coating sets and browns instead of falling off or soaking up oil. Shape them firmly first so they hold together in the pan.
Swap the mustard
How well each one fits the dish's main ingredients (cheese, leek, parsley, egg, milk, flour, butter):
- Chivefits better
- Shallotfits better
- Asparagusfits better
- Mustardthe original
Fit is the average pairing score against cheese, leek, parsley, egg, milk, flour, butter. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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