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Swedish Meatballs II

A dish of ground beef meatballs served in a creamy gravy over noodles.

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Why it works: Potato and dill work together. They rank in the top 3% of all ingredient pairs, and cooks put them together in 423 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Swedish Meatballs II

Time10-15 minutes

Ingredients

Directions

Make the meatballs

  1. Mix ground beef lightly with mashed potatoes, onion, beets, dill pickles, eggs, cream, 1 tsp salt, and pepper until well blended.

  2. Shape into 36 meatballs, then flatten each slightly.

  3. Brown a few at a time in butter or margarine in a large frying pan, adding butter or margarine as needed.

  4. When cooked through, remove with a slotted spoon and set aside.

Make the gravy and serve

  1. Blend flour and remaining tsp of salt into the drippings in the pan (add more black pepper if you like); stir in the beef broth, milk, nutmeg, and Worcestershire sauce.

  2. Cook, stirring constantly, until the gravy thickens.

  3. Place the meatballs in the gravy and simmer 10-15 minutes on low.

  4. Serve over hot cooked noodles.

Nutrition, whole recipe (rough)

1356Calories
62 gProtein
48 gFat
167 gCarbs
What these numbers assume: 14 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Potato1 medium (173g) baked161
Milk1 cup (244ml) whole149
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Beet1/2 cup (85g)35
Nutmeg1 tsp ground (2.2g)12
Soy Sauce1 tbsp (15ml)9
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Potato + dilltop 3% of all pairs
    Smell alikemoderate
    Cooked together423 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Potato + oniontop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Dill + peppertop 4% of all pairs
    Smell alikestrong
    Cooked together1,630 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Beef + potatotop 8% of all pairs
    Smell alikemoderate
    Cooked together2,052 recipes

    Shared aroma: sotolon (curry, maple).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Ground beef
Forms the main body of the meatballs and provides savory meaty flavor.
Potatoes
Add moisture and softness, keeping the meatballs tender rather than dense.
Eggs
Bind the mixture so the meatballs hold their shape while cooking.
All-purpose flour
Thickens the pan drippings and broth into a smooth, cohesive gravy.
Light cream
Adds moisture and richness to the meatball mixture for a tender texture.
Beef broth
Forms the savory liquid base of the gravy.

The step that matters

Stirring the gravy as it thickens. Flour thickens liquid only when it is whisked into the fat and hot liquid smoothly; if it is not stirred constantly while cooking, it can clump and leave a lumpy, uneven gravy.

Swap the dill

How well each one fits the dish's main ingredients (beef, potato, onion, egg, cream, pepper, butter):

  1. Parsleyfits better
  2. Garlicfits better
  3. Nutmegfits better
  4. Dillthe original

Fit is the average pairing score against beef, potato, onion, egg, cream, pepper, butter. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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