Photo: Cala
Estimated Nutrition (whole recipe, rough)
184
Calories
26g
Protein
6g
Fat
10g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 grated cucumber
- 125 gm boiled prawns
- 300 ml dahi
- 6 tbsp lemon juice
- 250 ml cream
- 1 chopped capsicum
- salt and pepper to taste
- =
Directions
1
prinkle salt on the grated cucumber and leave aside for 15 minutes. Mix together the yoghurt, cream and cucumber. Add lemon juice, capsicum, prawns and salt and pepper. Chill for an hour before serving.
Recipe sourced from
fandom