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Salad

Horiatiki I

A simple salad of tomatoes, cucumber, onion, feta cheese, olives, oregano, and olive oil.

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Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Horiatiki I

Serves 4 persons

Ingredients

Directions

Prepare

  1. Cut the tomatoes, onion, and cucumber into slices.

  2. Mix the sliced vegetables together.

Dress and serve

  1. Add salt, pieces of feta cheese, and oregano.

  2. Pour olive oil over the salad at the end.

Nutrition, whole recipe (rough)

323Calories
10 gProtein
24 gFat
20 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Feta Cheese1 oz (28g) cheddar113
Onion1 medium (110g)44
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Oregano1 tsp dried (1.8g)5
Olive1 large (4g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Tomato + oreganotop 2% of all pairs
    Smell alikemoderate
    Cooked together2,767 recipes

    Shared aroma: 2-hexenal (green, leafy).

  3. Tomato + cucumbertop 4% of all pairs
    Smell alikemoderate
    Cooked together2,405 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Olive + oreganotop 5% of all pairs
    Smell alikestrong
    Cooked together3,443 recipes

    Shared aroma: 2-hexenal (green, leafy).

  5. Cucumber + olivetop 6% of all pairs
    Smell alikestrong
    Cooked together3,611 recipes

    Shared aroma: 2-methylbutyl acetate (fruit).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Tomatoes
Add juicy moisture and a light, slightly acidic freshness to the salad.
Cucumber
Adds crisp texture and cooling moisture.
Onion
Adds a sharp, pungent bite and aroma.
Feta cheese
Adds salty, crumbly richness that contrasts with the fresh vegetables.
Olives
Add briny saltiness and a firm, meaty bite.
Olive oil
Adds fat and smooth richness that carries flavour across the vegetables.

Swap the onion

How well each one fits the dish's main ingredients (tomato, feta cheese, cucumber, olive, oregano):

  1. Eggplantfits better
  2. Capsicumfits better
  3. Spinachfits better
  4. Onionthe original

Fit is the average pairing score against tomato, feta cheese, cucumber, olive, oregano. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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