Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓
Horiatiki I
Serves 4 personsIngredients
Directions
Prepare
Cut the tomatoes, onion, and cucumber into slices.
Mix the sliced vegetables together.
Dress and serve
Add salt, pieces of feta cheese, and oregano.
Pour olive oil over the salad at the end.
Nutrition, whole recipe (rough)
What these numbers assume: 8 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Tomato + olivetop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Tomato + oreganotop 2% of all pairsSmell alikemoderateCooked together2,767 recipes
Shared aroma: 2-hexenal (green, leafy).
-
Tomato + cucumbertop 4% of all pairsSmell alikemoderateCooked together2,405 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Olive + oreganotop 5% of all pairsSmell alikestrongCooked together3,443 recipes
Shared aroma: 2-hexenal (green, leafy).
-
Cucumber + olivetop 6% of all pairsSmell alikestrongCooked together3,611 recipes
Shared aroma: 2-methylbutyl acetate (fruit).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Tomatoes
- Add juicy moisture and a light, slightly acidic freshness to the salad.
- Cucumber
- Adds crisp texture and cooling moisture.
- Onion
- Adds a sharp, pungent bite and aroma.
- Feta cheese
- Adds salty, crumbly richness that contrasts with the fresh vegetables.
- Olives
- Add briny saltiness and a firm, meaty bite.
- Olive oil
- Adds fat and smooth richness that carries flavour across the vegetables.
Swap the onion
How well each one fits the dish's main ingredients (tomato, feta cheese, cucumber, olive, oregano):
- Eggplantfits better
- Capsicumfits better
- Spinachfits better
- Onionthe original
Fit is the average pairing score against tomato, feta cheese, cucumber, olive, oregano. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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