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Maroulosalata

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Why it works: Lettuce and olive match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 2,580 recipes. Both carry trans-2-hexenal, which smells green, leafy. The science ↓

Maroulosalata

Ingredients

Directions

  1. Clean lettuce carefully and keep only the fresh leaves. Cup the leaves thinly. Cut the fresh onion in pieces and mix with the lettuce. Put as much as you like. The more fresh onion you add the more strong the taste of the salad becomes. Add salt. Lettuce salad is served with vinegar or lemon juice and olive oil.

Nutrition, whole recipe (rough)

183Calories
2 gProtein
14 gFat
15 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Lemonjuice of 1 lemon (48ml)12
Lettuce1 cup shredded (36g)5
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lettuce + olivetop 5% of all pairs
    Smell alikestrong
    Cooked together2,580 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  2. Lettuce + oniontop 8% of all pairs
    Smell alikestrong
    Cooked together3,562 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Onion + olivetop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Vinegar + olivetop 10% of all pairs
    Smell alikemoderate
    Cooked together12,297 recipes

    Shared aroma: isoamyl acetate (banana, fruity).

  5. Onion + vinegartop 14% of all pairs
    Smell alikemoderate
    Cooked together18,226 recipes

    Shared aroma: acetic acid (sour, vinegar).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (lettuce, vinegar, olive):

  1. Mustardfits better
  2. Cucumberfits better
  3. Beetrootfits better
  4. Onionthe original

Fit is the average pairing score against lettuce, vinegar, olive. Candidates are from the same food group and used in at least 100 recipes.

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