Why it works: Cumin and oregano match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 983 recipes. Both carry estragole, which smells anise, licorice. The science ↓
Caribbean-style Black Bean Soup
Ingredients
Directions
Prepare the beans
Soak beans overnight in 4 quarts water.
Drain beans.
Cook the soup
Combine beans, onions, green pepper, garlic, ham, oil, cumin, oregano, thyme, salt, pepper, and 3 cups fresh water.
Stir well.
Cook on low for 8-10 hours, or on high for 4-5 hours.
Remove half of the cooked bean mixture.
Puree until smooth in a blender or mash with a potato masher.
Return the puree to the pot.
Leave as is for a soupier consistency.
Add vinegar and stir well.
Debone the ham.
Cut the ham into bite-sized pieces.
Return the ham to the soup.
Serve
Serve in soup bowls.
Top with sour cream and fresh cilantro.
Nutrition, whole recipe (rough)
Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cumin + oreganotop 1% of all pairsSmell alikestrongCooked together983 recipes
Shared aroma: estragole (anise, licorice).
-
Beans + cumintop 1% of all pairsSmell alikestrongCooked together1,188 recipes
Shared aroma: linalool (floral, citrus).
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + cumintop 1% of all pairsSmell alikestrongCooked together5,082 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Garlic + oreganotop 2% of all pairsSmell alikemoderateCooked together3,756 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Black beans
- Provide the main body and starch that thicken the soup, especially the pureed half.
- Onions
- Add sweetness and savory depth as they soften during the long cooking.
- Garlic
- Adds pungent aroma that mellows and deepens during slow cooking.
- Ham hock or ham
- Contributes smoky, salty flavor and fat to the broth.
- Vinegar
- Adds acidity that brightens the rich, earthy flavor of the beans.
The step that matters
Add vinegar after cooking, not before. Acid added while beans are still cooking can slow their softening, leaving them firm. Adding vinegar near the end brightens flavor once the beans are fully tender.
Swap the onion
How well each one fits the dish's main ingredients (beans, pepper, clove, garlic, ham, cumin, oregano):
- Eggplantfits better
- Spinachfits better
- Tomatofits better
- Onionthe original
Fit is the average pairing score against beans, pepper, clove, garlic, ham, cumin, oregano. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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