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Mary's Tropical Gazpacho

A chilled tomato-based soup with cucumber, bell pepper, onion, pineapple, and optional bread.

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Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Mary's Tropical Gazpacho

Time1 to 2 hours

Ingredients

Directions

  1. In a food processor, combine the garlic, 1/2 of the diced cucumber, 1/2 of the diced bell peppers, the red onions, 1/2 of the tomatoes, the pineapple and its juice, red wine vinegar, cayenne, cumin, bread chunks if you have them, and tomato juice, then puree until smooth.

  2. Transfer the puree to a bowl, then stir in the remaining diced cucumbers, bell peppers, and tomatoes.

  3. Season with salt and pepper to taste.

  4. Refrigerate for 1 to 2 hours until cold.

Nutrition, whole recipe (rough)

677Calories
19 gProtein
3 gFat
146 gCarbs
What these numbers assume: 12 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Pineapple1 cup chunks (165g)82
Red Onion1 medium (110g)44
Red Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Cumin1 tsp ground (2.1g)8
Cayenne1 tsp (1.8g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Cucumber + tomatotop 4% of all pairs
    Smell alikemoderate
    Cooked together2,405 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Garlic + cucumbertop 4% of all pairs
    Smell alikestrong
    Cooked together2,556 recipes

    Shared aroma: linalool (floral, citrus).

  5. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Tomato juice
Provides the liquid base that the vegetables are pureed into.
French or italian bread
Adds body and a silky texture to the puree when blended.
Red wine vinegar
Adds acidity that brightens the flavor of the vegetables.
Pineapple chunks
Adds sweetness and tropical flavor that balances the acidity.
Cucumbers
Contribute cool, crisp, watery freshness.

Swap the pineapple

How well each one fits the dish's main ingredients (clove, garlic, cucumber, pepper, onion, tomato, red wine):

  1. Avocadofits better
  2. Limefits better
  3. Plumfits better
  4. Pineapplethe original

Fit is the average pairing score against clove, garlic, cucumber, pepper, onion, tomato, red wine. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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