Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
221
Calories
24g
Protein
1g
Fat
31g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Gelatin | 1 envelope (7g) | 23 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- artificial sweetener, equal to 1/3 cup sugar
- 1 cup cold water, divided
- 1 envelope unflavored gelatin
- 3 cups frozen unsweetened strawberries, drained
- 2 (8 ounces) containers non-fat strawberry yogurt
- =
Directions
1
Mix sweetener with 3/4 cup water.
2
Mix gelatin with remaining water in saucepan.
3
Let stand 2 minutes.
4
Heat until gelatin in dissolved; remove from heat.
5
Use blender to process all together, may have to do this in batches.
6
Put into 3oz paper cups, insert popsicle sticks.
Recipe sourced from
fandom