Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Spring Minestrone for Two with a Spanish Twist
Ingredients
Directions
Make the soup base
Heat the olive oil in a small saucepan, then add the onion, leek and carrot.
Saute over a low heat until soft.
Add the garlic, potatoes and chorizo and cook again for a few minutes.
Add the broad beans and stock and simmer for 20 minutes or until the broad beans are soft.
Purée and serve
Season to taste with salt and pepper, then take half of the soup and puree it in a food processor.
Return the puree to the main soup and stir.
You should have a quite thick consistency, but you can add more chicken stock if desired.
Drizzle with extra olive oil and serve topped with parmesan cheese, if you like.
Nutrition, whole recipe (rough)
Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 8 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Broad Bean | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Leek + carrottop 3% of all pairsSmell alikestrongCooked together1,310 recipes
Shared aroma: coumarin (sweet, hay).
-
Leek + beanstop 3% of all pairsSmell alikestrongCooked together51 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
-
Onion + potatotop 3% of all pairsSmell alikemoderateCooked together9,023 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Broad beans
- Add body and substance, and become soft and creamy when simmered and puréed.
- Potatoes
- Starch that thickens the soup as it cooks and breaks down into the purée.
- Chorizo
- Adds fat and smoky, savoury flavour to the soup base.
- Leek
- Sweet, mild aromatic base that softens and builds flavour with the onion.
- Chicken stock
- Provides the liquid that carries the soup and gives it savoury depth.
The step that matters
Puréeing half the soup. Blending only half leaves some texture while thickening the broth. Starch from the potatoes and beans releases into the liquid, so over-blending can make the soup gluey, while too little leaves it thin.
Swap the clove
How well each one fits the dish's main ingredients (olive, onion, leek, carrot, garlic, potato, beans):
- Thymefits better
- Cuminfits better
- Parsleyfits better
- Clovethe original
Fit is the average pairing score against olive, onion, leek, carrot, garlic, potato, beans. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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