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Spanish Black Bean Soup

A hearty soup of black beans, Spanish ham, onions, peppers, and spices, served over rice and topped with hard‑cooked eggs and parsley.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Spanish Black Bean Soup

Timeabout 15 minutes

Ingredients

Directions

Make the soup

  1. Heat oil in a large saucepan over high heat for about 2 minutes.

  2. Add onion, stir‑fry mix, ham, garlic, bay leaf, thyme, and coriander.

  3. Stir well to coat, reduce heat to medium, cover, and allow flavors to mingle for about 10 minutes.

  4. Add beans and liquid, broth, and sherry; adjust heat so the soup bubbles slightly, cover, and simmer for about 15 minutes.

  5. Remove bay leaf and season to taste with salt and pepper.

Serve

  1. To serve, mound 1/2 cup rice in each of heated large soup plates.

  2. Ladle in soup, then top with scattering of hard‑cooked eggs and parsley.

Nutrition, whole recipe (rough)

1132Calories
74 gProtein
50 gFat
88 gCarbs

Counts 16 of 17 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 16 portions
IngredientPortion assumedkcal
Beef100g cooked250
Pork100g cooked242
Rice1 cup cooked (158g) white206
Olive Oil1 tbsp (14g)119
Black Bean1/2 cup canned (120g) drained114
Egg1 large egg (50g)78
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Wine2 tbsp cooking wine (30ml)25
Pepper1 tsp ground (2.3g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Bay Leaf1 leaf (0.6g)2
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Coriandernot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Clove + thymetop 2% of all pairs
    Smell alikestrong
    Cooked together4,108 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  3. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Garlic + coriandertop 3% of all pairs
    Smell alikemoderate
    Cooked together6,474 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Pepper + thymetop 4% of all pairs
    Smell alikemoderate
    Cooked together11,585 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Black beans
Provide the main body and thickness of the soup, along with starchy creaminess when simmered.
Onions
Build a sweet, savory aromatic base as they soften in the hot oil.
Spanish ham or prosciutto
Adds salty, savory depth to the broth as it cooks with the aromatics.
Beef broth
Supplies the liquid base and savory meaty flavor for the soup.
Leftover cooked rice
Adds bulk and starch to make the soup more filling when served over it.
Hard-cooked eggs
Add creamy richness and a mild, soft texture as a topping.

Swap the onion

How well each one fits the dish's main ingredients (olive, pepper, ham, clove, garlic, thyme, coriander):

  1. Tomatofits better
  2. Capsicumfits better
  3. Eggplantfits better
  4. Onionthe original

Fit is the average pairing score against olive, pepper, ham, clove, garlic, thyme, coriander. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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