Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Spanish Black Bean Soup
Ingredients
Directions
Make the soup
Heat oil in a large saucepan over high heat for about 2 minutes.
Add onion, stir‑fry mix, ham, garlic, bay leaf, thyme, and coriander.
Stir well to coat, reduce heat to medium, cover, and allow flavors to mingle for about 10 minutes.
Add beans and liquid, broth, and sherry; adjust heat so the soup bubbles slightly, cover, and simmer for about 15 minutes.
Remove bay leaf and season to taste with salt and pepper.
Serve
To serve, mound 1/2 cup rice in each of heated large soup plates.
Ladle in soup, then top with scattering of hard‑cooked eggs and parsley.
Nutrition, whole recipe (rough)
Counts 16 of 17 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 16 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Clove + thymetop 2% of all pairsSmell alikestrongCooked together4,108 recipes
Shared aroma: cuminaldehyde (Spicy, cumin).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Garlic + coriandertop 3% of all pairsSmell alikemoderateCooked together6,474 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Pepper + thymetop 4% of all pairsSmell alikemoderateCooked together11,585 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Black beans
- Provide the main body and thickness of the soup, along with starchy creaminess when simmered.
- Onions
- Build a sweet, savory aromatic base as they soften in the hot oil.
- Spanish ham or prosciutto
- Adds salty, savory depth to the broth as it cooks with the aromatics.
- Beef broth
- Supplies the liquid base and savory meaty flavor for the soup.
- Leftover cooked rice
- Adds bulk and starch to make the soup more filling when served over it.
- Hard-cooked eggs
- Add creamy richness and a mild, soft texture as a topping.
Swap the onion
How well each one fits the dish's main ingredients (olive, pepper, ham, clove, garlic, thyme, coriander):
- Tomatofits better
- Capsicumfits better
- Eggplantfits better
- Onionthe original
Fit is the average pairing score against olive, pepper, ham, clove, garlic, thyme, coriander. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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