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Spanish Quinoa

A quinoa dish cooked in tomato juice and water with garlic, onion, bell pepper, tomatoes, chili powder and cumin.

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The recipe

Time15 minutes

Ingredients

Directions

Prepare the base

  1. Drain tomatoes and reserve juice.

  2. Heat oil and saute garlic and onions until translucent.

  3. Place the tomato juice in a liquid measuring cup and add enough water to equal 1 cup of liquid.

  4. Add the liquid to the sauteed garlic and onions; bring to a boil.

Cook the quinoa

  1. Stir in the quinoa, pepper, and salt.

  2. Cover and cook for 15 minutes or until the liquid is absorbed.

  3. Stir in tomatoes, chili powder, and cumin; cook another 2-4 minutes until hot.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

What each ingredient does

Quinoa
Forms the bulk of the dish and absorbs the flavorful cooking liquid as it cooks.
Diced tomatoes with green chilies
Supply the liquid base, acidity, and savory tomato flavor that the quinoa absorbs.
Onion
Builds a sweet, savory aromatic base when softened in oil.
Garlic
Adds pungent aroma that mellows and sweetens when sauteed.
Olive oil
Carries flavor from the aromatics and helps them cook evenly.

The step that matters

Cover and cook until the liquid is absorbed. Quinoa needs the lid kept on so steam cooks the grains evenly. Lifting the lid or stopping early leaves them crunchy, while cooking too long can make them mushy.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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