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Vegetarian Spanish Sausage

A meatless sausage made from vegetarian ground beef and tofu, seasoned in Spanish or Mexican style.

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Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Vegetarian Spanish Sausage

Ingredients

Directions

Prepare

  1. Make links.

  2. Mix everything together well with your hands.

  3. Form into patties or links.

Cook

  1. Cook in a closed indoor grill for about 7 minutes, or in a covered nonstick skillet over medium heat (either one greased with a little olive or toasted sesame oil) for about 5 minutes per side.

Store and serve

  1. Chill, then wrap well and refrigerate for up to one week, or freeze.

  2. Use in Mexican and Spanish recipes as is, or brown in a little olive oil, if you wish.

Nutrition, whole recipe (rough)

438Calories
37 gProtein
21 gFat
20 gCarbs

Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Beef100g cooked250
Tofu100g firm76
Onion1 medium (110g)44
Wine2 tbsp cooking wine (30ml)25
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8
Cumin1 tsp ground (2.1g)8
Cinnamon1 tsp ground (2.6g)6
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Brandynot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Red wine + clovetop 8% of all pairs
    Smell alikemoderate
    Cooked together849 recipes

    Shared aroma: ethyl cinnamate (sweet, balsamic).

  4. Tofu + garlictop 9% of all pairs
    Smell alikemoderate
    Cooked together604 recipes

    Shared aroma: linalool (floral, citrus).

  5. Tofu + oniontop 9% of all pairs
    Smell alikemoderate
    Cooked together729 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Vegetarian ground beef
Provides the meaty bulk and chewy texture of the sausage.
Firm tofu
Adds moisture and binds the mixture while keeping it tender.
Red wine vinegar
Adds acidity that sharpens the flavour and mimics traditional chorizo tang.
Soy sauce
Adds savoury depth and salty umami to the mixture.
Cornmeal
Absorbs moisture and helps the mixture hold together when shaped.
Garlic
Contributes pungent aroma that deepens as the sausage cooks.

The step that matters

Form into patties or links. Packing the mixture firmly helps it hold its shape during cooking. Loose shaping can cause the sausage to crumble or fall apart on the grill or in the skillet.

Swap the clove

How well each one fits the dish's main ingredients (beef, tofu, red wine, vinegar, sauce, garlic, onion):

  1. Cuminfits better
  2. Thymefits better
  3. Capersfits better
  4. Clovethe original

Fit is the average pairing score against beef, tofu, red wine, vinegar, sauce, garlic, onion. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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