Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Creamy Cajun Chicken Pasta
Ingredients
Directions
Prepare the chicken
Place chicken and Cajun seasoning in a bowl and toss to coat.
Cook and serve
In a large skillet over medium heat, sauté chicken in butter or margarine until chicken is tender, about 5 to 7 minutes.
Reduce heat, add green onion, heavy cream, sun-dried tomatoes, basil, salt, garlic powder, black pepper and heat through.
Pour over hot linguine and toss, with Parmesan cheese.
Nutrition, whole recipe (rough)
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Green Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Tomato + basiltop 1% of all pairsSmell alikemoderateCooked together3,979 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Tomato + garlictop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Basil + garlictop 4% of all pairsSmell alikemoderateCooked together4,805 recipes
Shared aroma: linalool (floral, citrus).
-
Basil + peppertop 4% of all pairsSmell alikestrongCooked together5,294 recipes
Shared aroma: methyl cinnamate (strawberry).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Chicken breasts
- Provide the main protein, which turns tender and firm as it cooks through in the butter.
- Heavy whipping cream
- Adds richness and a smooth, silky texture that coats the pasta.
- Linguine
- Forms the base of the dish, carrying the sauce on its surface.
- Parmesan cheese
- Adds savory, salty flavor and helps thicken the sauce as it melts.
- Sun-dried tomatoes
- Contribute concentrated, tangy flavor and chewy texture.
The step that matters
Reduce heat before adding the cream. Cream can curdle or separate when it boils hard, so it should be warmed gently over lower heat until just heated through.
Swap the basil
How well each one fits the dish's main ingredients (chicken, butter, onion, cream, tomato, pepper, garlic):
- Thymefits better
- Cuminfits about as well
- Parsleyfits about as well
- Basilthe original
Fit is the average pairing score against chicken, butter, onion, cream, tomato, pepper, garlic. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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