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Grilled Mountain Trout with Lemon Butter

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Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Grilled Mountain Trout with Lemon Butter

Ingredients

Directions

  1. Cut the butter up in smal lumps.

  2. To make the lemon butter, boil cream with lemon juice and whip in 3-4 butter lumps. When the butter has melted and is mixed with the sauce, whip in 3-4 new butter lumps. The sauce should be near the boiling point all the time.

  3. Cook the vegetables.

  4. Warm a frying pan over low heat. Spice the fish with salt and fresh ground pepper; brush it well with olive oil.

Nutrition, whole recipe (rough)

415Calories
2 gProtein
44 gFat
6 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Vegetable1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Cream1 tbsp (15ml) heavy51
Lemonjuice of 1 lemon (48ml)12
Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Troutnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Parsley + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together669 recipes

    Shared aroma: p-mentha-1,3,8-triene (camphor, herbal).

  3. Lemon + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together976 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the dill

How well each one fits the dish's main ingredients (pepper, olive, butter, lemon, cream, parsley):

  1. Thymefits better
  2. Tarragonfits better
  3. Marjoramfits about as well
  4. Dillthe original

Fit is the average pairing score against pepper, olive, butter, lemon, cream, parsley. Candidates are from the same food group and used in at least 100 recipes.

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