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Chinese Spinach and Mushroom Soup

A light soup made with vegetable broth, mushrooms, tofu, spinach, and aromatics.

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Why it works: Sesame and tofu match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 250 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Chinese Spinach and Mushroom Soup

Ingredients

Directions

  1. Add the broth, water, soy sauce, rice vinegar, sesame oil, garlic, and ginger to a pan.

  2. Once boiling, add mushrooms and cook for 5 minutes.

  3. Add tofu, onions, and spinach; simmer for approximately 2–3 minutes.

Nutrition, whole recipe (rough)

280Calories
13 gProtein
19 gFat
18 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Sesame1 tbsp (14g)120
Tofu100g firm76
Onion1 medium (110g)44
Mushrooms1/2 cup sliced (35g)15
Soy Sauce1 tbsp (15ml)9
Spinach1 cup raw (30g)7
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Ginger1 tsp grated fresh (2g)2
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Sesame + tofutop 1% of all pairs
    Smell alikestrong
    Cooked together250 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Sesame + spinachtop 1% of all pairs
    Smell alikestrong
    Cooked together203 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

  3. Garlic + spinachtop 1% of all pairs
    Smell alikestrong
    Cooked together2,435 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Rice + sesametop 3% of all pairs
    Smell alikestrong
    Cooked together984 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  5. Sesame + gingertop 4% of all pairs
    Smell alikemoderate
    Cooked together1,531 recipes

    Shared aroma: nonanal (fat, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Mushrooms
Release savory, earthy flavor and body into the broth as they cook.
Tofu
Adds soft, mild protein pieces that absorb the broth's seasoning.
Spinach leaves
Wilt quickly in the hot broth, adding color and a tender texture.
Soy sauce
Provides salty, savory depth that seasons the whole broth.
Rice vinegar or apple cider vinegar
Adds a bright acidity that balances the savory broth.

Swap the ginger

How well each one fits the dish's main ingredients (sauce, rice, sesame, garlic, mushroom, tofu, spinach):

  1. Turmericfits better
  2. Cuminfits better
  3. Capersfits about as well
  4. Gingerthe original

Fit is the average pairing score against sauce, rice, sesame, garlic, mushroom, tofu, spinach. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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