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Meat Salad

A salad of julienned cooked meats, onion, and a dressing of oil, vinegar, pepper, parsley, and cream, garnished with egg and beet.

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Why it works: Pepper and parsley match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 34,122 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Meat Salad

Ingredients

Directions

Prepare the dressing

  1. Mix cut meats with onion.

  2. Beat together oil, vinegar, pepper and parsley.

  3. Stir cream into dressing.

Combine and garnish

  1. Mix with meats, combining lightly.

  2. Garnish with sliced egg and beet.

Nutrition, whole recipe (rough)

1223Calories
104 gProtein
75 gFat
27 gCarbs

Counts 12 of 15 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Lamb100g cooked294
Beef100g cooked250
Pork100g cooked242
Olive Oil1 tbsp (14g)119
Yogurt170g plain Greek100
Egg1 large egg (50g)78
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Beet1/2 cup (85g)35
Black Pepper1 tsp ground (2.3g)6
Vinegar1 tbsp (15ml) distilled3
Parsley1 tbsp chopped fresh (3.8g)1
Vealnot in our table0
Saladnot in our table0
Cidernot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Cider + vinegartop 6% of all pairs
    Smell alikemoderate
    Cooked together3,431 recipes

    Shared aroma: 4-ethyl-2-methoxyphenol (smoky, clove).

  3. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Onion + parsleytop 9% of all pairs
    Smell alikemoderate
    Cooked together25,843 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Beef + peppertop 10% of all pairs
    Smell alikemoderate
    Cooked together18,971 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cooked beef, veal, or lamb
Provides the main meaty body and substance of the salad.
Boiled ham
Adds savoury, salty flavour and a firmer, chewy bite to the meat mixture.
Salad oil
Carries flavour and keeps the meat moist and coated.
Cider vinegar
Adds acidity that brightens the dressing and balances the fat.
Heavy cream or sour cream
Adds richness and a creamy texture that softens the sharp dressing.
Minced onion
Contributes sharp aroma and pungent flavour throughout the meat.

The step that matters

Stir cream into dressing. The cream is added to an acidic oil and vinegar mixture. Stirring gently and evenly keeps it smooth, because acid can cause dairy to thicken or separate in lumps.

Swap the parsley

How well each one fits the dish's main ingredients (beef, ham, onion, cider, vinegar, pepper, cream):

  1. Garlicfits better
  2. Celeryfits better
  3. Tarragonfits about as well
  4. Parsleythe original

Fit is the average pairing score against beef, ham, onion, cider, vinegar, pepper, cream. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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