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Salmon with Peanut Sauce Over Broccoli Salad

Salmon fillets topped with peanut sauce served over a broccoli and mesclun salad.

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Why it works: Ginger and clove match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,038 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Salmon with Peanut Sauce Over Broccoli Salad

serves 4
Oven300°F
Time17 to 18 minutes

Ingredients

Directions

Prepare

  1. Puree the peanut sauce ingredients in a blender until smooth.

  2. Heat the oven to 300°F.

  3. Line a jelly-roll pan with aluminum foil.

  4. Place the fish skin side down on the pan.

Bake and serve

  1. Bake 17 to 18 minutes until the fish flakes easily with a fork and the center is still slightly rosy.

  2. Toss the mesclun and broccoli with 1/4 cup peanut sauce.

  3. Divide the salad on four plates and top each salad with a piece of fish.

  4. Drizzle the remaining sauce over all.

Nutrition, whole recipe (rough)

810Calories
70 gProtein
37 gFat
36 gCarbs

Counts 13 of 14 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions
IngredientPortion assumedkcal
Salmon100g cooked208
Chicken100g cooked165
Peanut1 oz (28g)161
Egg1 large egg (50g)78
Broccoli1 cup chopped (156g)55
Sugar Substitute1 tbsp (12.5g) granulated49
Sake1 oz (30ml)39
Wine2 tbsp cooking wine (30ml)25
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8
Clove1 tsp ground (2g)7
Garlic1 clove (3g)4
Ginger1 tsp grated fresh (2g)2
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Ginger + clovetop 1% of all pairs
    Smell alikestrong
    Cooked together6,038 recipes

    Shared aroma: estragole (anise, licorice).

  2. Peanut + garlictop 4% of all pairs
    Smell alikestrong
    Cooked together877 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

  3. Garlic + gingertop 6% of all pairs
    Smell alikemoderate
    Cooked together6,402 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Chicken + garlictop 7% of all pairs
    Smell alikemoderate
    Cooked together10,850 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

  5. Peanut + gingertop 8% of all pairs
    Smell alikemoderate
    Cooked together524 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Peanut butter
Provides the body and nutty flavor of the sauce.
Mayonnaise
Adds fat and creaminess, giving the sauce a smooth, rich texture.
Soy sauce
Adds savory saltiness that balances the sweetness and richness of the sauce.
Salmon fillets
The main protein, cooked gently so it stays moist and tender.
Broccoli florets
Provide the crisp-tender vegetable body of the salad.

The step that matters

Bake the salmon until just rosy in the center. Salmon is easy to overcook, and proteins toughen and dry out as they heat past the point of flaking. Pulling it while the center is still slightly rosy keeps the flesh moist and tender.

Swap the clove

How well each one fits the dish's main ingredients (peanut, butter, chicken, sauce, sherry, garlic, ginger):

  1. Corianderfits better
  2. Turmericfits better
  3. Thymefits better
  4. Clovethe original

Fit is the average pairing score against peanut, butter, chicken, sauce, sherry, garlic, ginger. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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