Photo: Jason Leung
Estimated Nutrition (whole recipe, rough)
418
Calories
35g
Protein
21g
Fat
21g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 lbs filet of beef, trimmed and very finely ground
- 1 onion, very finely chopped
- 3 tablespoons capers
- 3 tablespoons pickled beets, finely chopped
- 3 tablespoons horseradish, grated
- 4 eggs
- salt
- black pepper
- Dijon mustard
- =
Directions
1
Grind the meat.
2
Do not season the meat in any way.
3
Make four shaped hamburgers of the meat.
4
Arrange on the plates with onion, capers, beetroots and horseradish on the sides.
5
Separate the eggs.
6
Crown the steaks with the yolks in their shells.
7
Serve with salt, pepper and mustard à part.
Recipe sourced from
fandom