Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
133
Calories
8g
Protein
6g
Fat
13g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Beet | 1/2 cup (85g) | 35 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 ea beets boiled and peeled.
- 2 ea pickled cucumbers.
- 2 ea garlic cloves.
- mayonnaise.
- salt.
- =
Directions
1
Grate beets and cucumbers, chop garlic cloves finely.
2
Combine all ingredients and stir in mayonnaise.
Recipe sourced from
fandom