Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
340
Calories
6g
Protein
14g
Fat
51g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Sauerkraut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 250 g potatoes boiled.
- 80 g pickled cucumbers (sauerkraut).
- 60 g onion.
- 60 g oil..
- =
Directions
1
Cut potatoes in small cubes, add finely chopped pickled cucumbers and
2
Add salt to taste and dress with oil.
Recipe sourced from
fandom