Skip to main content
Main

Ukrainian Sauerkraut

Fermented cabbage with carrots, salt, and optional cranberries, raisins, and caraway seeds.

From the Recipes Wiki (Fandom) · 4 ingredients
Jump to recipe ↓

Why it works: Carrot and caraway work together. They rank in the top 6% of all ingredient pairs, and cooks put them together in 82 recipes. Both carry myristicin, which smells spice, warm. The science ↓

Ukrainian Sauerkraut

Time2-3 days

Ingredients

Directions

Prepare

  1. Shred cabbage finely, grate carrots.

  2. Mix all the ingredients together and squeeze a little onto the table.

Ferment

  1. Put in a wood container and leave at room temperature.

  2. After 2-3 days the cabbage begins to "bubble" – at this point it must be refrigerated.

  3. It will be ready to eat in two days after that.

Nutrition, whole recipe (rough)

109Calories
2 gProtein
0 gFat
27 gCarbs
What these numbers assume: 4 portions
IngredientPortion assumedkcal
Grape1/2 cup (76g)62
Carrot1 medium (61g)25
White Cabbage1 cup shredded (89g)22
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + carawaytop 6% of all pairs
    Smell alikemoderate
    Cooked together82 recipes

    Shared aroma: myristicin (spice, warm).

  2. Cabbage + carawaytop 7% of all pairs
    Smell alikemoderate
    Cooked together60 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  3. Cabbage + carrottop 7% of all pairs
    Smell alikemoderate
    Cooked together1,505 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Raisin + carawaytop 9% of all pairs
    Smell alikemoderate
    Cooked together75 recipes

    Shared aroma: decanal (soap, orange peel).

  5. Carrot + raisintop 17% of all pairs
    Smell alikemoderate
    Cooked together174 recipes

    Shared aroma: alpha-terpineol (lilac, floral).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

White cabbage
Forms the bulk of the sauerkraut and supplies the material that ferments.
Salt
Draws out moisture from the cabbage and keeps harmful microbes in check during fermentation.
Carrots
Add sweetness and colour to the finished sauerkraut.

The step that matters

Leaving the cabbage at room temperature. Fermentation needs the mixture to stay warm enough for lactic acid bacteria to become active, and the cabbage must be squeezed and kept under its own brine so it does not spoil. Once bubbling starts, refrigeration slows the process and holds the flavour.

Swap the raisin

The recipe marks raisin as optional. How well each one fits the dish's main ingredients (cabbage, carrot, caraway):

  1. Limefits better
  2. Orangefits better
  3. Lemonfits better
  4. Raisinthe original

Fit is the average pairing score against cabbage, carrot, caraway. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

More sauerkraut recipes

Salad 5Baked 3Cooked 3German 3German Timbal 3Soup 3 See all 82 →

You might also like

Carrot SoupCarrot Soup134 recipesRed CabbageRed Cabbage65 recipesStewed CabbageStewed Cabbage58 recipesBaked CabbageBaked Cabbage51 recipes