Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 egg
- 1 cup water, plus
- 1 tablespoon water
- 2/3 cup all-purpose flour
- 2 teaspoons dry mustard
- 2/3 cup sugar
- 1/2 cup apple cider vinegar
- 3/4 cup vegetable oil
- 1 tablespoon lemon juice
- =
Directions
In a small bowl, beat the egg with 1 tbsp of the water.
Set aside.
Whisk together the flour, mustard, and sugar.
Then whisk in the remaining 1 cup water, vinegar, oil and lemon juice.
Heat over medium heat for 1 minute, whisking continuously .
Add the egg mixture to the flour mixture and continue to cook for 1 minute, stirring .
Remove from heat, cover, and cool completely.
Store in a covered jar in the refrigerator