Photo: Patrick Fore
Estimated Nutrition (whole recipe, rough)
905
Calories
28g
Protein
26g
Fat
138g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cloves | 1 tsp ground (2g) | 7 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 egg
- 1/2 cup sugar
- 1 tablespoon melted butter
- 1 3/4 cups flour
- 1 dash salt
- 1/4 cup molasses
- 1/4 teaspoon ginger
- 1/4 ground cloves
- 1/4 teaspoon allspice
- 1/2 teaspoon baking soda
- 1/4 cup sour milk
- =
Directions
1
Mix egg, sugar and butter.
2
Add molasses and stir.
3
Add flour and spices.
4
Stir baking soda into sour milk and add to dough.
5
Mix in and refrigerate for 2 hours.
6
Turn chilled dough out on floured surface and roll out to smal surface.
7
Cut out and fry, turning once.
8
Drain on paper toweling.
9
Roll in cinnamon sugar.
Recipe sourced from
fandom