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Cabbage Rolls with Mushroom Soup

Cabbage leaves are stuffed with a rice and meat mixture, rolled, and baked in a broth and mushroom soup sauce.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Cabbage Rolls with Mushroom Soup

Ovenwell heated oven
Time1 1/2 hours

Ingredients

Directions

Prepare the filling

  1. Stew chopped onion and garlic in butter in a large skillet for 3-5 mins.

  2. Add rice, meat, salt, and pepper. Stir just to mix well.

  3. Remove from heat and remove core from cabbage.

Roll the cabbage

  1. Place whole head in a large kettle filled with boiling water.

  2. Cover and cook for 3 mins and remove softened outer leaves.

  3. Take out all large leaves and cut thick center stem from each leaf.

  4. Take one large cabbage leaf at a time, put 1 rounded tablespoonful of meat mixture in center of a leaf.

  5. Roll leaves and put stuffed cabbage leaves with seam down close to each other on a frying pan.

  6. Do not make more than 2 layers.

Bake

  1. Combine beef broth and mushroom soup.

  2. Pour over cabbage rolls.

  3. Bake in a well heated oven for 1 1/2 hours.

Nutrition, whole recipe (rough)

982Calories
65 gProtein
48 gFat
73 gCarbs

Counts 12 of 15 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Beef100g cooked250
Pork100g cooked242
Rice1 cup cooked (158g) white206
Butter1 tbsp (14g)102
Broccoli1 cup chopped (156g)55
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Mushroom1/2 cup sliced (35g)15
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Vealnot in our table0
Waternot in our table0
Soupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Beef + porktop 1% of all pairs
    Smell alikestrong
    Cooked together5,690 recipes

    Shared aroma: 12-methyltridecanal (tallowy, beefy).

  3. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  4. Onion + beeftop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Garlic + peppertop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Rice
Absorbs liquid and softens during baking, giving the filling body and keeping it moist.
Ground beef or veal
Provides the main meaty filling and fat that adds flavour and juiciness.
Ground pork
Adds fat to the filling, keeping the rolls tender and moist as they bake.
Cabbage
Forms the edible wrapper; blanching softens the leaves so they roll without tearing.
Onion
Sweetens and builds savoury flavour when softened slowly in butter.
Beef broth or stock
Supplies liquid that moistens the rolls and forms the sauce during baking.

The step that matters

Blanching the whole cabbage head. Cooking the head only briefly softens the outer leaves enough to bend without cracking. Overcooking makes them limp and prone to tearing, while undercooking leaves them stiff and hard to roll.

Swap the garlic

The recipe marks garlic as optional. How well each one fits the dish's main ingredients (onion, butter, clove, rice, beef, pork, pepper):

  1. Thymefits better
  2. Garlicthe original
  3. Cinnamonfits about as well
  4. Marjoramfits about as well

Fit is the average pairing score against onion, butter, clove, rice, beef, pork, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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