Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Cabbage Rolls with Mushroom Soup
Ingredients
Directions
Prepare the filling
Stew chopped onion and garlic in butter in a large skillet for 3-5 mins.
Add rice, meat, salt, and pepper. Stir just to mix well.
Remove from heat and remove core from cabbage.
Roll the cabbage
Place whole head in a large kettle filled with boiling water.
Cover and cook for 3 mins and remove softened outer leaves.
Take out all large leaves and cut thick center stem from each leaf.
Take one large cabbage leaf at a time, put 1 rounded tablespoonful of meat mixture in center of a leaf.
Roll leaves and put stuffed cabbage leaves with seam down close to each other on a frying pan.
Do not make more than 2 layers.
Bake
Combine beef broth and mushroom soup.
Pour over cabbage rolls.
Bake in a well heated oven for 1 1/2 hours.
Nutrition, whole recipe (rough)
Counts 12 of 15 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Water | not in our table | 0 |
| Soup | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Beef + porktop 1% of all pairsSmell alikestrongCooked together5,690 recipes
Shared aroma: 12-methyltridecanal (tallowy, beefy).
-
Clove + peppertop 5% of all pairsSmell alikestrongCooked together17,451 recipes
Shared aroma: ethyl octanoate (fruity, wine).
-
Onion + beeftop 7% of all pairsSmell alikemoderateCooked together17,092 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Garlic + peppertop 8% of all pairsSmell alikemoderateCooked together27,090 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Rice
- Absorbs liquid and softens during baking, giving the filling body and keeping it moist.
- Ground beef or veal
- Provides the main meaty filling and fat that adds flavour and juiciness.
- Ground pork
- Adds fat to the filling, keeping the rolls tender and moist as they bake.
- Cabbage
- Forms the edible wrapper; blanching softens the leaves so they roll without tearing.
- Onion
- Sweetens and builds savoury flavour when softened slowly in butter.
- Beef broth or stock
- Supplies liquid that moistens the rolls and forms the sauce during baking.
The step that matters
Blanching the whole cabbage head. Cooking the head only briefly softens the outer leaves enough to bend without cracking. Overcooking makes them limp and prone to tearing, while undercooking leaves them stiff and hard to roll.
Swap the garlic
The recipe marks garlic as optional. How well each one fits the dish's main ingredients (onion, butter, clove, rice, beef, pork, pepper):
- Thymefits better
- Garlicthe original
- Cinnamonfits about as well
- Marjoramfits about as well
Fit is the average pairing score against onion, butter, clove, rice, beef, pork, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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